Thursday, April 16, 2015

April 17, 2015

A.
Snatch Push Press + OHS - 75% (of sn) x 5+1 x 5

B.
Power Clean - 75% x 3 x 5 

C.
For Time:
50 Double Unders
50 Thrusters (45lbs/35lbs)
50 Double Unders
50 Thrusters (45lbs/35lbs
50 Double Unders
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)