A: PR @ 190 on snatch!!!! Almost got 195 up!!B: 225 clean/jerkC: 14:49 Definatly need work on my running!
A: I hit another 195 snatch and got under a 205 but couldn't quite stand up with it. B: I hit a 225 clean n jerk, missed 245 with a single hand grip, and hit a regular full clean at 255 with a single grip.C: 13:43 (I feel like my pullups are getting better and more fluid with the butterfly so that's good.)
A: PR @ 190 on snatch!!!! Almost got 195 up!!
ReplyDeleteB: 225 clean/jerk
C: 14:49 Definatly need work on my running!
A: I hit another 195 snatch and got under a 205 but couldn't quite stand up with it.
ReplyDeleteB: I hit a 225 clean n jerk, missed 245 with a single hand grip, and hit a regular full clean at 255 with a single grip.
C: 13:43 (I feel like my pullups are getting better and more fluid with the butterfly so that's good.)