Thursday, February 27, 2014

February 28, 2014

Here we are team! 

14.1 was released

10 min AMRAP
30 Double Unders
15 Ground to Overhead (75 lbs/ 55 lbs)

We will talk strategy and movement prep tomorrow. Come prepared.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)